重度使用Agent的一个副作用是「沉浸其中不可自拔」，一晃好几个小时就过去了。 跟Agent说一句：「设定提醒：从我跟你说第一句话开始计时，一小时后，语音提醒我休息十分钟。下次对话开始时，重置计时。」
实践下来，它生成的提醒休息的脚本非常好用。
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One Sentence Summary
The author shares a method using a Prompt to let an AI Agent automatically generate a timer reminder script, addressing the issue of losing track of time during heavy Agent usage.
Summary
To address the 'immersion' issue caused by prolonged AI Agent usage, the author shares a practical Prompt technique. By setting clear timing logic (start from the first sentence, remind after one hour, reset on the next session), the Agent generates and executes a break reminder script. This is an efficient practice of leveraging an Agent's autonomous capabilities for self-management.
AI Score
84
Influence Score 12
Published At Today
Language
Chinese
Tags
AI Agent
Prompt Engineering
Productivity Tools
Self-Management
Prompt Tips